The Embodied Self: Anatomy, Movement & Metaphor
This fall I'll be teaming up with Liz Waddell, PT, DPT of Art of Movement Physical Therapy to offer this online immersion in trauma-sensitive experiential anatomy, anatomy-based movement exploration & dance, and expressive art practices creating a metaphorical "map" of the body. No previous dance or art experience necessary!
Introductory Session: Saturday, August 29, 2020, at 10:00 am EST. Details and sign-up coming soon.
Fall Series: We begin with a gathering on Friday evening September 18 and the first class will follow on Saturday the 19th at 10:00 am EST. The immersion will extend for 9 weeks and include community sharing via Facebook group between sessions. A few other goodies are also in the works to make this a meaningful and transformative experience! Specific curriculum details coming very soon.
This series is a good fit for those with medically stable chronic physical and/or emotional conditions as well as anyone wanting to enhance resiliency, nervous system regulation and to improve understanding of what is going on underneath the skin.
I am happy to speak with you or your healthcare professional to see if this group is right for you.