Come Move with Me
Join me for Pole Theory on select Sundays at Aradia Fitness in Cary, NC. I think of it as a lab vs. a class due to the exploratory nature of the movement inquiry. It's a one hour experience of groovy, artistically inspired, individual, partner and/or community exploration of movement and dance. Assisted by the chrome dance pole, and often utilizing the floor and wall to expand our experience.
Prerequisite: Completion of Pole 1 in the Aradia curriculum or equivalent. See a sample of the classes I've taught recently below!
Check the schedule through the MindBody portal here.