Giving Shelter to the Psyche

Through Movement Based Expressive Arts


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Giving shelter to the psyche through movement-based expressive arts.


"When I look
I am seen
so I exist"

D.W. Winnicott

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Body of Art, founded by Amy Olson in 2018, is a Movement Based Expressive Arts practice providing experiences fusing movement, visual and written arts. The approach is based on the idea that we are all artists, given the proper environment, and by engaging in the arts we become REAL, in the sense that we live a more embodied, poetic, and joyful existence. 

With a background of 20 years of clinical experience as a psychotherapist and eating disorders specialist, Amy created Body of Art to bring deeply transformative somatic and artistic practices into the community. Her teaching incorporates trauma-informed ideas and practices from the world of psychoanalysis, somatic psychology, and expressive arts.

A long time lover of the moving body, Amy participated in martial arts as a child and young adult. Therapeutic applications of yoga later became of great interest. Seeking fewer inhibitions and more creativity, fluidity, and freedom in her body, she learned...

You are never too old to learn and love to dance!

With no prior training, Amy fell in love with dance in her late thirities. After dabbling in multiple styles, Amy found an affinity for freestyle, improvisational movement, at times incorporating the chrome dance pole. Now traveling through the latter half of her 40's she has participated in immersions and intensives with Tracee Kafer of Find your Freestyle, Vincent Martínez-Grieco of Soul Motion, Rochelle Sheik of Qoya Movement, and the Tamalpa Institute, to name a few. She has performed locally, competed twice in the over 40 division of the Pole Sport Organization, is a Certified Integrative Yoga Therapist and certified Dancing Mindfulness Facilitator. She teaches community-based creative movement workshops and freestyle pole dance at Aradia in Cary, NC.



Cary, NC


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